Prime Performance COACHES
Prime Performance coaches are health and fitness experts that have a passion for unlocking the potential in others to achieve new heights in a sustainable way. Our coaches believe that being fit and healthy isn’t just a physical journey but also a mental one, therefore, they will provide you with their knowledge and support to achieve your goals while enjoying the journey there.
IT'S MORE THAN JUST TRAINING
No matter your fitness goals, our trainers specialise in personalised programs and training that focus on:
- Weight Loss & Body Recomp
- Strength Training
- Injury Management & Rehabilitation
We offer both face to face sessions and online coaching and online coaching and with access to our own training app, it will be like having a PT or coach in your own pocket.
Find a coach near you.
Plus Fitness Merrylands
Plus Fitness Rydalmere
Plus Fitness Bankstown
Plus Fitness Artarmon
Plus Fitness Ashfield
Plus Fitness Campsie
Club Lime Macarthur
OUR FITNESS STUDIO
Experience the Prime Performance difference at our Leichhardt fitness studio.
Located in the inner west of Sydney, our fitness studio houses top of the range equipment to help you unlock your best with private 1:1 sessions or bring a friend for our group sessions.
Your personalised sessions are designed to not just challenge you physically, but improve you mentally.
State of the Art Equipment
Our gym equipment is state of the art, allowing us to enhance exercise programs.
Specialised
Trainers
No matter your unique fitness goals, we have specialised trainers to help you progress.
1:1 & Group
Training
We offer 1:1 training of group sessions available depending on your preference.
Centralised Location
Our studio is our home base where you’ll feel part of a friendly community.
Book a time to check us out.
Take a tour through our fitness studio, guided by our head trainer.
Frequently asked questions.
Take a look through some of our most frequently asked questions.
Absolutely, we offer both customized and individualized approaches based on every individuals training age and experience.
This works in two folds. We offer access to a customized training app where you’re able to track all your biometric data as well as a weekly check-in process that allow for reflective practices and as a means for the coaches to not only understand how your week has gone but also provide invaluable feedback and strategies moving forward to propel you towards your goal. Open and honest communication is key!
Whilst it may be beneficial, neither are essential. We have programs that can cater to home workouts with minimal equipment and experienced coaches who can get you to your desired goals.
This ultimately depends on your lifestyle and training experience. We have coaches thoroughly spread out across many locations however, if you aren’t able to find a coach near you, Online Coaching may be the next best thing.
Join the Prime Performance studio today
Make an enquiry online and our team will contact you instantly.
Our client transformations.
Train with us
Express your interest to join our fitness studio in Leichhardt.